It’s really not all about low oestrogen & progesterone levels.

Yes they play a part, however there are many other factors, not to mention hormones at play in your body that affect menopause symptoms.

The best way to really find out what’s going on inside is to test. And I’m not talking about blood testing, which can be misleading and doesn’t always give the full picture.

Hormones work together in harmony like an orchestra, so you also need to know what's happening with testosterone, stress [cortisol] and sleep [melatonin] hormones.

So rather than relying solely on blood tests the DUTCH test [Dried Urine Testing of Complete Hormones] is one of the most comprehensive hormone tests available.

It also looks at how your hormones are being processed and removed from your body via the liver and kidneys, how effective this process is and whether they’re being eliminated safely [without damaging your DNA].

So if you really want to know what’s happening with your hormones and get to the route cause of your symptoms, test don't guess!

I have a special International Women’s Day offer on the DUTCH test this week - DM me if you’d like me to arrange the test and interpret it for you.