Your skin is the largest organ, and it absorbs the products you put on it.

But did you know that some of the ingredients in skincare products can actually disrupt your hormones? ?

Endocrine-disrupting chemicals (EDCs) are a group of chemicals that can interfere with your hormones. They do this by mimicking them, stopping them from working and also preventing them from being removed from your body [vital for hormonal balance].

EDCs could be adding to your toxic load and aggravating your menopause symptoms. ?

Some of the most common EDCs found in skin products include:

? Parabens
? Phthalates
? Formaldehyde
? Sulfates
? Fragrance

These and other chemicals are often used to preserve the products so they have a long shelf-life, make them more effective, or make them smell good. ?

Check the packaging and list of ingredients carefully on everything you put on your skin and choose a brand that is certified to be as natural as possible. ☘️

One brand I highly recommend is @tropicskincare, which I’ve been using on my skin and hair for years.

Their products are certified organic, contain no toxic chemicals or artificial preservatives, are made fresh in the UK everyday and 10% of profits are donated to worthwhile causes around the world. ?

I’ve recently become an ambassador for Tropic so now you can also buy through me! ritchnutrition.com/links ?