No-one likes to see their pets in pain, so it’s natural that we’re happy to pay the vet to make them better. A recent survey found that 61% of pet owners would spend the same, or more, on their pets' wellness vs. their own.

As a nation we have got used to 75 years of free healthcare, so it doesn’t come naturally to con-sider paying for our own health and wellbeing.

That is until you realise that there’s more to good health and feeling great than taking medication.

Especially at menopause, when nutrition and lifestyle changes can be so powerful, even life changing, in resolving symptoms and getting you back to feeling normal again.

I believe that we have over medicalised our approach to menopause and that hormone treatment should not be the first line approach.

Wouldn’t it be great if your doctor had the time to talk to you in detail to really understand your entire health history, your symptoms and be equipped to delve into the root causes of them? And then work with you to create a personalised plan of action that fits with your lifestyle, and is reviewed and updated fortnightly to ensure you’re making progress, seeing results and feeling better?

This is what I do for my clients to ensure they get the results for my clients time after time in-side The Menopause Method.

It can work for you too, if you’re prepared to invest in yourself.

I’m here to support you, when you're ready.