When I first met Sally she felt like a broken person.

She was finding it hard to see to the end of the day. She was struggling with extreme mood swings, not to mention many other menopause symptoms.

Sally was initially skeptical that working on her nutrition and lifestyle could help her feel better, as she thought that she had a healthy diet.

However, she wanted to avoid taking replacement hormones so took the plunge.

Fast forward 12 weeks and her mood swings were so much improved that she finally felt like she could look forward to the rest of her life!

These kind of results are available to you too, inside The Menopause Method, my 12-week 1:1 nutrition coaching programme.

I teach you how to manage your specific set of symptoms so that you can get back to feeling normal [or even better] again.

Word of warning, it only works if you’re motivated and committed to making changes to your nutrition and lifestyle.

But don’t worry we work at your pace and create an action plan designed to fit around your lifestyle.

Want to know more? Get in touch 😉