When I first met Kate she'd been struggling to lose the 1.5 stone she’d put on in the past year.

Kate had tried everything. Cutting calories, Weight Watchers, Slimming World, SlimFast and fasting!

BUT nothing she tried helped shift the weight.

Here's how we worked together over 12-weeks to lose that weight, increase her energy AND reduce her dose of HRT.

💚 We created a PERSONALISED sustainable weight loss plan that specifically fitted with HER lifestyle.

💚 She no longer needed to force herself to eat foods she hates!

💚 She stopped counting calories.

💚 She doesn't need to weigh her food.

💚 Kate can eat foods that she loves and enjoys.

AND as a busy career woman she had a sustainable weight loss strategy that was EASY to implement and fit into her hectic schedule.

For Kate it really was the best thing she'd done.

If now is the time for you to FINALLY take control of how you’re trying to lose weight and manage the menopause transition, I'd love to hear from you.