When I met Sally, she was overweight and lacking in confidence, she had lots of aches and pains and was struggling with anxiety.

Today, she has lost over 9.5kg and feels so much better. Her confidence has improved and her anxiety is 90% reduced too. She even feels that the relationship with her husband is better too, now that she has got her spark back.

So how has Sally achieved all of these fabulous results?

The answer is NOT a new, magic, quick fix diet. It doesn’t involve calorie counting or calorie deficits or avoiding life-giving fat!

Instead Sally has learned how to lose weight healthily and sustainably. She now understands more about what different foods do to her body and how she can make healthier choices.

Sally has worked hard to make consistent changes to her diet and lifestyle, has started doing more exercise and now even taken up running and cold water swimming. It hasn’t been easy and there have been blips along the way, most recently Christmas!

However Sally is confident she knows what to do to get back on track in 2024.

This could be you too!

Imagine feeling happy and confident with your body and how you look and being able to get back into the clothes you love.

The weight loss and confidence you want is right in front of you.

Learn how to lose weight for life!

Join me online on Friday 26 January 13:00-14:00. Register here: https://www.eventbrite.co.uk/e/794137816587?aff=oddtdtcreator